Ashley Boggs in Houston, TX
I work a cubicle job from 8:00-4:30 and takes me an hour to drive to and from work. Being in the seated position all day and not doing much movement, which is my own fault, I developed sciatica pain and weak muscles. I knew I had to start taking care of myself. I really didn’t know how to work out and started on some pretty intense work outs, which I didn’t look forward to and quit because I was overdoing it. I heard of yoga many times, but didn’t think it would be a real work out and thought it as just meditation. Once I found bohobeautiful wow did it prove me wrong. I look forward to the workouts and enjoy it. I felt stronger within the first couple of videos awakening muscles i haven’t used in a long time and my posture and sciatica improved. I have recommended bohobeautiful to family and friends. Remember to be gentle on yourself and don’t give up?