Thank you so much for the positive impact your videos, and warm energy has given me.
4 years ago, I had my second open heart surgery to fix a leaky valve (born with chd)
Before my surgery I was personal training, lifting weights and running miles. After surgery I could no longer lift these weights due to sternum pain, and pressure on the heart.
Although this was tough to accept, I thought I’d just try something new and adapt to a new way of training.
That’s where you both came in.
I have never felt stronger in both my body, core and mind .
You have helped me change my perspective and opened my mind to a new form of training which has given me incredible results, definition and balance.
So thank you for being a very big inspiration to me!
Lots of Love