Boho Beautiful Transform Program (Digital Files & eBook)
Boho Beautiful “Transform” is a cutting edge 14 day workout and fitness program that will push you to achieve your next level of physical strength, incredible weight-loss, and beautiful body definition. It has been specifically designed to achieve fast and effective results that will “transform” your body from the inside-out.
Through a 14 day schedule of challenging 30-40 minute mat based workouts, Transform will take you to your next level and help you understand that you are easily capable of becoming the best version of yourself. Every class provides a selection of exercise modifications to match your individual fitness level, as the program itself can be customized to fit everyone’s goals and needs.
6 Cardio Weight-loss Classes
6 Targeted Body Toning Classes
2 Day Off Sore Muscle Releasing Yoga Classes (1+ hour each)
3 Pre Workout Personal Guidance Videos
1 Course Intro Video
1 Program Outro Videos
The Transform Program Guide (which includes a 14 day clean eating guide, strategies for effective muscle recovery, weight loss hacks, program schedule customization options, & more).
***Required Equipment: Yoga Mat + Dumbbells (2, 3, or 5 lbs).
* All content is available for direct streaming & downloading in 1080p HD.
* The Transform Program Guide will be downloaded in PDF format.